Alyssa Lout

Race Highlight

Before Training with Coach Allison

I had suffered severe shin splints and stress fractures prior to working with David. He was very aware of the prior injuries and through proper training I never re-injured those areas. Going into my senior season I was a little conservative about the goals I was planning to set. David told me to be realistic but to reach high high. By the middle of the season, I had to set new goals because we had reached all of the original goals! I exceeded all of the goals I set for myself and I couldn’t have done it without David’s help. I feel truly blessed to have worked with David Allison because he has truly changed my life.
Coach David’s program makes marathon running accessible and realistic for the regular person, who has work, a family, home, and social life. You can very successfully cross the finish line, feeling really great about what you have accomplished and STILL have a life during the training program.

I will be running for Seattle University (Division I) this upcoming year.